Life can be difficult at times, with challenges that impact us in different ways.


I can offer you a warm, safe and confidential space where you will be free to share any issues, current or past, that are impacting you. These issues may include grief, depression, isolation, trauma from abuse or disaster and divorce, to name a few.


Having someone safe to share life’s difficulties with can be a healing journey in itself. I can offer suggestions, techniques and tools that can bring relief. This can enable you to process any intrusive thoughts or feelings.


I am a Member of the British Association of Counsellors & Psychotherapists (MBACP). I adhere to their ethical framework of practice and disciplinary code of conduct.


I work with both men and women on an open-ended basis or for an agreed time, which we can review at intervals.

Services I offer:

Support for:

Negative self talk
Suicidal thoughts
The impact of childhood sexual abuse
Low mood/feeling stuck
Bereavement and loss
Self Esteem
My approaches:
Person Centred
Compassion Focused Therapy


I work with both men and women aged 16+