Unlike traditional face-to-face counselling it allows both the client and the counsellor to start off on an equal footing.
Whilst walking side by side, we will be taking in nature, which comes with added health benefits, as well as a less intimidating environment.
I have pre-prepared walking routes of differing abilities, while it is you that leads the pace. There are plenty of benches along the way where we can sit, rest and talk.
Many people are opting for this method instead of traditional face-to-face counselling because it releases tension and stimulates new thoughts and ideas.
Getting you out of the office or workplace can offer many benefits both mentally and physically.
Our first session will be in my office, where we will talk about how this therapy will work for you, and what we will do in more detail.